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This forum is currently under construction. The Administration is looking for a CAP officer (cadet or senior) to take on the responsibility of this forum. If you are interested in helping us, please contact C/1st Lt Jaynes at addocap@yahoo.com. Thanks.
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Physical Fitness Test

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Physical Fitness Test Empty Physical Fitness Test

Post by swater Sun Sep 07, 2008 4:56 pm

hello, i am asking if anyone can tell me how many pushups or sit ups and time for the mile run i have to make to pass the C/SRA test. if you can give me the 1 push up= X amount of points that helps too. i need to make 111 points and if you could give me info that would be great.


Fighter Pilot
swater
swater
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Active Member

Number of posts : 44
Age : 28
Wing : Texas
Status : CAP Member
Cadet or Senior : Cadet
Name : Sean Tedder
Grade : C/CMSgt
Squadron : Lakeshore
Registration date : 2008-07-04

http://www.txwgcac.webs.com

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Physical Fitness Test Empty Re: Physical Fitness Test

Post by Cadet Tillett Tue Sep 09, 2008 9:37 pm

http://level2.cap.gov/documents/u_082503084254.pdf Follow this link, go to page 32 of the text and you'll see a chart that shows the PT standards for all ages and ranks in the CP. Merry Christmas.

Cadet Tillett
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Active Member

Number of posts : 40
Age : 34
Wing : North Carolina
Status : CAP Member
Cadet or Senior : Cadet
Name : Josiah Tillett
Grade : C/Capt
Registration date : 2007-12-05

http://constitution.forumotion.com

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